Alternative Medicine 101 - The Interesting Facts About Alternative Medicine Practices

Sure, we have all heard the term "alternative medicine", but many people do not understand exactly what it is all about and where it came from. Alternative medicine simply refers to medical practices which differ from conventional approaches. Some of the more common forms of alternative medicine include herbal medicine, homeopathy, chiropractic, and naturopathy.

Alternative medicine methods are usually based on philosophies that go against the grain of modern day medicine. Sometimes they incorporate spiritual practices, pre-modern medical traditions, or completely new approaches to the healing process.

Many have found that the best approach is to combine conventional and alternative medicine. When used in conjunction, an individual is able to benefit from the best of both worlds so to speak -- using conventional medicine for information and diagnosis, and using alternative medicine for health enhancement.

Alternative medicine is growing in popularity among developed countries. In these areas, access to medicines is restricted by both lack of resources and poverty. As a result, traditional remedies (alternative remedies) often become a form of primary health care.

As health care costs continue to rise, alternative medicine is also picking up steam in the United States. According to a survey done a few years ago of adults ages 18 and up in the U.S., over 74% had used some form of alternative medicine and more than 62% had done so within the past 12 months.

Used properly, alternative medicine methods can be extremely effective in treating a wide range of medical conditions at a very reasonable cost.

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The colon is the part of the digestive track where our waste materials are stored before they leave our body. Some people experience bowel movements daily and while others have issues with their digestive system causing constipation and irregularity. Even though people experience regular bowel movements, fecal matter can remain lodged in their large intestines. Fecal matter can release toxins into the body, causing the formation of diseases in the body. A dual action colon cleanse can help a person to avoid and reduce the effects of multiple diseases.

Some of the most common ingredients that are used in dual action colon cleansers are:

Flax Seed

The flax seed comes from the common flax plant (also known as linseed and, botanically, Linum usitatissimum). The flax seed has many benefits, especially the high content of Omega 3 fatty acids.

Psyllium Husks

Psyllium Husks comes from the crushed seeds of the Plantago ovata plant which is an herb that is native to parts of Asia, Mediterranean regions of Europe, and North Africa. The Psyllium Husks have been used in herbal remedies for generations. Similar to oats and wheat, psyllium is rich in soluble fiber.

Licorice Root

The licorice root has been used for generations to combat constipation and is a powerful natural ingredient of colon cleansers.

Aloe Vera

Aloe used from the Aloe Vera plant has shown tremendous health benefits for the body overall. When it is used in a colon cleansing product, it helps to purify and clarify your body's blood and intestinal systems.

Marshmallow Root

The marshmallow root can be found growing in damp, wet areas including meadows and marshes. This root is commonly used to treat a variety of illnesses and has shown tremendous digestive track health effects.

Tumeric

Turmeric is both a common spice and a nutrient with many health benefits. Tumeric is thought to have health properties such as antioxidant, antibacterial and anti-inflammatory qualities.

Each of these nutrients plays an important role in both the health of a person's digestive system, but to their overall health. All of these ingredients are commonly found in dual action colon cleansers, which provide two health benefits instead of one. These cleansers aid both in the removal of fecal waste and in the purification of the body by removing parasites.

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