Colon Cleanse: Why, How And When

The colon has an important function in the body. This is to reabsorb the nutrients and water into our bodies and expel toxic matter through bowel movements. When the bowel becomes overwhelmed with toxic build up, problems can surface such as constipation, hemorrhoids and even colon cancer. The most common symptoms of a toxic overload in the body are bad breath, fatigue, allergies, bloating, irritability, depression and infections that occur frequently.

What actually happens is the body absorbs the toxins in the colon and poisons the body. By cleaning the colon regularly, a variety of health-related problems could often be avoided. This type of cleansing is often referred to as detoxification. In order to detoxify your body, reducing the amount of chemicals taken in by the body is a necessity. Reduce the sugars, caffeine, alcohol and tobacco from your diet to help the process along.

Probiotics are also important in the colon cleansing process and will help produce the good bacteria in your intestines that are needed to fight illness and disease in the body.

Colon Cleansing The Natural Way

To cleanse your colon naturally, you will need to begin a cleansing diet, including some natural herbs. Some of the most beneficial herbs to take are psyllium husk, flaxseeds, slippery elm and cascara sagrada.

Other Colon Cleansing Techniques

There are several other ways to clean your colon of toxic build up including colon hydrotherapy, which must be performed by a professional for safety reasons. Colon hydrotherapy will clean the large intestine only. For a full cleansing, an oxygen-based cleanser is also needed. An oxygen-based cleanser application does not require a professional.

Enemas are more commonly associated with the treatment of constipation. Enemas generally only clean the lower colon, so are not always as effective in a complete colon cleanse. Laxatives can be helpful in clearing out the colon, although they do very little in the way of cleansing. Laxatives are also considered to be the most dangerous types of treatments for constipation and cleansing and should not be used regularly.

Colon cleansing is considered to be a very important part of keeping your body healthy and free from disease. Natural supplements, used regularly, will help keep your colon clean and well maintained without the use of harsh chemicals that are likely to add to your toxification problems. Those who are experiencing constipation should make it priority to cleanse their colon, as constipation means that the body is storing the toxic waste, generated by food eaten, in the body for dangerous amounts of time.

If you intend to begin any colon cleansing treatment, especially if you are changing your diet or taking new medications, it is best to consult a health care professional to make sure that the changes will not harm your health.

For more information on colon cleansing please visit my website at Colon Cleanse. Or maybe you are looking for more information on natural colon cleanse

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Cleanse Your Way To A Beautiful You

Are you struggling with your weight issues? You may have tried all sorts of diets and various kinds of weight loss programs and yet your weight issue remains. Or you may have gone on a yo-yo ride with your weight, now feeling frustrated and have given up, living your life with a conversation like 'there is nothing I can do about it'

I have good news for you. Do you know that colon cleansing can help you shed off your excess weight and fats? It is a natural weight loss and also anti-aging program. Now you can cleanse your way to a younger you and your natural figure with colon cleansing.

However, before you jump into action you need to have full understanding of colon cleansing so that you can value this therapy and your rejuvenation process.

The main purpose of colon cleansing is to remove hardened toxic fecal wastes stuck in the colon which prevent absorption of nutrients These wastes are breeding grounds for worms, virus, harmful bacteria, contaminate the bloodstream and the whole body leading to many different kinds of chronic diseases.

Studies and clinical research by various physicians including Dr Bernard Jensen indicate that a 7-day colon cleansing program is the Ultimate Tissue Cleansing Program. It is a thorough cleansing process that reaches every cell of the body.

When the colon is clean, the required nutrients from your food intake can now be absorbed into the bloodstream to nourish and used by your body cells, tissues and organs. Old cells/tissues can now be replaced by new ones quickly. Every organs can not function properly and effectively, especially the eliminative organs such as the lungs, kidneys, skin, lymph and bowel. Elimination of waste is now moving naturally and on time without building up of toxins.

When this happens, you cannot help but have clear smooth skin, the weight of your natural calling, youth and vitality.

Remember, a dirty and lazy colon is not only stuck with filthy fecal wastes but will also contaminate your bloodstream and your whole body. Even when you are fed with sufficient nutrients, having an unhealthy colon defeats your purpose of living a healthy life let alone having a youthful, vibrant and sexy body.

Colon cleansing is not meant for weight loss. But in the process of cleansing and removing wastes and toxins from your body, you could shed off EXCESS fats. Do check with your health-care professional first before starting your colon cleansing.

Elaine Tang, who has a BSc degree in Holistic Nutrition, has been practicing Colema Therapy for about 7 years. She is inspired to share this with people after she saw the value and benefits from her personal cleansing experience. She believes colema therapy contribute to natural weight loss and rejuvenation of the body. She owns Colon Hydrotherapy Guide Blog. In this blog, she provides insights, facts and recommendations about colonic hydrotherapy and colema board.

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